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Pure Ashwagandha Capsules 500mg
thumb_Pure Ashwagandha Capsules 500mg
thumb_Pure Ashwagandha Capsules 500mg
thumb_Pure Ashwagandha Capsules 500mg

Pure Ashwagandha Capsules 500mg

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Average Customer Review

120 Capsules
$29.00
 
240 Capsules
$59.00
save -1%
360 Capsules
$79.00
save 10%
Best Value
In Stock: 5-10 working days delivery
Improve Sleep
Improve Sleep
Reduce Anxiety
Reduce Anxiety
Reduce Anxiety
Vegan
Capsule Size
500mg
Serving Size
1-2 Capsules Daily
Ingredients
Ashwagandhaide Extract
Shelf Life
2 Years
Purity
5% withanolide
Third Party Test Report

What are Ashwagandha Supplements?

Ashwagandha, scientifically known as Withania somnifera, is a key herb in Ayurvedic medicine, often dubbed "Indian ginseng" for its rejuvenative properties. It is celebrated for its adaptogenic qualities, aiding the body in stress management and maintaining balance. Extracts or powders from its root and berry are used to enhance energy, improve focus, and alleviate stress and anxiety. With a history rooted in traditional use, modern research is increasingly validating Ashwagandha supplement health benefits.

The Science Behind Ashwagandha Supplements

Ashwagandha, scientifically known as Withania somnifera, is an herb widely used in Ayurvedic medicine, prized for its adaptogenic properties that help the body manage stress. It contains active compounds like withanolides and alkaloids, which are believed to confer anti-inflammatory, antioxidant, and neuroprotective benefits. Studies suggest that ashwagandha can reduce cortisol levels (the stress hormone), enhance cognitive function by protecting neurons from oxidative stress, and improve overall well-being by mitigating anxiety and enhancing memory and reaction times.

Ashwagandha Benefits

  • Reduce Stress

    Ashwagandha is best known as an adaptogen, meaning it helps the body manage and adapt to stress by reducing cortisol levels.

  • Anxiety Relief

    Linked to its stress-reducing properties, ashwagandha can also alleviate anxiety, with several studies supporting its effectiveness in improving symptoms of anxiety disorders.

  • Improved Sleep

    The herb has a calming effect on the nervous system, promoting relaxation and improving sleep quality, making it beneficial for people with sleep disorders like insomnia.

  • Cognitive Enhancement

    Ashwagandha is thought to promote brain health and cognitive function, including memory, reaction time, and the ability to perform tasks. It may do this through its antioxidant properties that protect against neural damage.

  • Anti-inflammatory

    The withanolides in ashwagandha have strong anti-inflammatory properties, which can help reduce inflammation in the body. This may alleviate symptoms associated with inflammatory conditions and contribute to overall health.

  • Antioxidant Benefits

    Ashwagandha also boasts antioxidant properties due to its withanolide content, helping to combat oxidative stress and prevent cellular damage. This action can lower the risk of chronic diseases such as heart disease, diabetes, and certain cancers.

How NAD Works

1

Modulating Stress Responses

Ashwagandha interacts with the stress pathway in the brain by regulating the production and release of stress hormones such as cortisol. It does this through its effects on the hypothalamic-pituitary-adrenal (HPA) axis, helping to stabilize mood and reduce anxiety.

2

Anti-inflammatory Action

The active compounds, particularly withanolides, in ashwagandha inhibit the activity of inflammatory pathways within the body. This reduces inflammation at the cellular level, which can help prevent and treat various inflammatory conditions.

3

Protecting Neural Health

Ashwagandha supports brain health by promoting the regeneration of nerve cells and protecting them from oxidative stress. This antioxidant action helps improve cognitive functions such as memory, reaction time, and the ability to perform cognitive tasks.

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    calmer

    I don't know if it is a placebo effect or what, but I am sure I get to sleep easier with these.

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    Simon S

    I am an avid fan of the old Ashwagandha supplements. I am a lawyer in Melbourne Australia and trust me, I need supplements like these.