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Biotin 10mg

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Skin Health
Skin Health
Hair Health
Hair Health
Hair Health
Vegan
Capsule Size
500mg
Serving Size
2-3 Capsules Daily
Ingredients
10mg Biotin
Shelf Life
2 Years
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What is Biotin Supplement?

Biotin supplements provide biotin, or vitamin B7, a water-soluble B-vitamin essential for metabolizing carbohydrates, fats, and proteins into energy. Crucial for healthy skin, hair, and nails, biotin is popular for improving hair growth and strength. It also supports the nervous system and is vital for proper embryonic development during pregnancy. Used to address biotin deficiencies, these supplements can help prevent hair loss, skin rashes, and brittle nails.

The Science Behind Biotin Supplements

The science behind biotin supplements involves biotin's role as a coenzyme in metabolizing carbohydrates, fats, and proteins for energy production. Biotin supports hair, skin, and nail health by promoting keratin production and acts as a cofactor for enzymes essential in fatty acid, glucose, and amino acid synthesis. It also aids in gene regulation, cell signaling, and maintaining a healthy nervous system, particularly during pregnancy. Biotin supplements ensure adequate levels of this vital nutrient, especially in those with deficiencies.

Biotin
Benefits

  • Supports Metabolism

    Enhances the metabolism of carbohydrates, fats, and proteins for energy production.

  • Promotes Hair Health

    Improves hair growth and strength.

  • Strengthens Nails

    Helps prevent brittle nails and promotes nail health.

  • Maintains Skin Health

    Supports healthy skin by aiding in the production of fatty acids.

  • Boosts Nervous System

    Essential for proper nervous system function.

  • Aids in Pregnancy

    Important for embryonic development and overall maternal health.

How Biotin Works

1

Coenzyme Function

Biotin acts as a coenzyme for carboxylase enzymes, which are crucial in the metabolism of carbohydrates, fats, and proteins, converting these nutrients into usable energy.

2

Keratin Production

Biotin promotes the production of keratin, a structural protein vital for the health and strength of hair, skin, and nails.

3

Gene Regulation & Cell Signaling

Biotin plays a role in gene regulation and cell signaling, which are essential for maintaining healthy cellular functions and supporting the nervous system.

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Customer Reviews

  • Chloe Thompson

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    Feeling more confident with my hair and nails after adding Biotin to my routine.