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Glycine and NAC both contribute to the synthesis of glutathione, a powerful antioxidant that helps protect cells from oxidative damage.
The combined effect of Glycine and NAC enhances liver function by supporting the detoxification pathways, helping to eliminate toxins more effectively.
Glycine's calming effect on the nervous system, along with NAC's ability to modulate neurotransmitters, can improve sleep quality and stabilise mood.
Together, these supplements boost immune function by maintaining optimal glutathione levels, which are crucial for a healthy immune response.
Both Glycine and NAC have anti-inflammatory properties that can help reduce chronic inflammation, potentially lowering the risk of various inflammatory diseases.
The mucolytic properties of NAC combined with the overall metabolic support of Glycine can improve respiratory function by reducing mucus build-up and promoting clear airways.
Both Glycine and NAC are precursors to glutathione, a critical antioxidant in the body. NAC provides cysteine, which combines with glycine and glutamate to form glutathione. This process enhances the body's ability to neutralise free radicals and reduce oxidative stress, protecting cells from damage and supporting overall cellular health.
NAC enhances liver function by increasing glutathione levels, which play a vital role in detoxifying harmful substances. Glycine also contributes by forming bile salts that help process and eliminate toxins. Together, they improve the liver's capacity to detoxify the body, promoting a healthier metabolic environment.
Glycine acts as an inhibitory neurotransmitter in the central nervous system, promoting relaxation and better sleep quality. NAC, through its modulation of glutamate and dopamine levels, supports mental health and cognitive function. This combination helps in regulating mood, reducing anxiety.
People NAC is brilliant, but I highly recommend taking it with Glycine, it makes all the difference, hence why it is often sold as one.
