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L-Theanine 200mg
thumb_L-Theanine 200mg
thumb_L-Theanine 200mg
thumb_L-Theanine 200mg

L-Theanine 200mg

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    120 Capsules
    $25.00
     
    240 Capsules
    $45.00
    save 11%
    Popular
    360 Capsules
    $65.00
    save 14%
    Best Value
    In Stock: 5-10 working days delivery
    Reduce Stress
    Reduce Stress
    Cognitive Function
    Cognitive Function
    Cognitive Function
    Vegan
    Capsule Size
    500mg
    Serving Size
    1-2 Capsules Daily
    Ingredients
    200mg L-Theanine
    Shelf Life
    2 Years

    What are L-Theanine Supplements?

    L-Theanine supplements provide L-theanine, an amino acid primarily found in tea leaves, especially green tea. Known for its calming effects, L-theanine promotes relaxation without causing drowsiness by increasing the production of neurotransmitters like GABA, serotonin, and dopamine, which help regulate mood and stress levels. It also enhances alpha brain wave activity, associated with a state of relaxed alertness. L-Theanine supplements are often used to reduce anxiety, improve sleep quality, and enhance cognitive function, including focus and attention. Additionally, L-theanine can help mitigate the jittery effects of caffeine, making it a popular supplement for promoting mental clarity and overall well-being.

    The Science Behind L-Theanine Supplements

    The science behind L-Theanine supplements involves its ability to cross the blood-brain barrier and affect brain chemistry. L-Theanine increases neurotransmitters like GABA, serotonin, and dopamine, regulating mood, stress, and sleep. It promotes relaxation without drowsiness by enhancing alpha brain wave activity. L-Theanine also reduces caffeine-induced jitteriness, enhancing mental clarity. Its neuroprotective properties support cognitive function and may protect against cognitive decline, highlighting its benefits for relaxation, cognitive enhancement, and overall brain health.

    L-Theanine Benefits

    • Promotes Relaxation

      Enhances relaxation without causing drowsiness.

    • Reduces Anxiety

      Lowers anxiety levels by increasing calming neurotransmitters.

    • Improves Sleep Quality

      Supports better sleep by promoting relaxation.

    • Enhances Focus

      Boosts focus and attention by increasing alpha brain wave activity.

    • Mitigates Caffeine Jitters

      Reduces the jittery effects of caffeine, promoting calm alertness.

    • Supports Cognitive Health

      Protects against age-related cognitive decline and enhances overall brain function.

    How Nicotinamide Works

    1

    Crosses the Blood-Brain Barrier

    L-Theanine easily crosses the blood-brain barrier, allowing it to directly affect brain function.

    2

    Increases Neurotransmitter Levels

    It boosts the production of calming neurotransmitters like GABA, serotonin, and dopamine, which help regulate mood, stress, and sleep, promoting relaxation without drowsiness.

    3

    Enhances Alpha Brain Waves

    L-Theanine increases alpha brain wave activity, associated with a state of relaxed alertness, improving focus and attention while reducing the jittery effects of caffeine.

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